Stress management is an important skill for any parent, but it is especially important for parents of children with learning disabilities and other types of disabilities. As the parent of a child with learning disabilities, and possibly non-disabled children as well, you will have typical parental stress along with the unique challenges of parenting a special needs child. These tips can help you learn to manage your stress and live a happier, more satisfying life. By developing your stress management skills, you will also model important lifeskills for your children.

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